About Hypnosis
Hypnosis is a state of focused consciousness. Your hypnotherapist will assist you in learning how to achieve this state by guiding you into it. Once this has been achieved, you will then receive what are called hypnotic suggestions. These suggestions will enable you to use the power of hypnosis in your life and make the changes you desire.
Hypnosis has been sanctioned and used by the medical community since 1958 to help patients overcome chronic pain, create anesthesia, and heal psychogenic illnesses. Hypnosis and self-hypnosis have been shown to be effective in reducing stress and stress-related illnesses.
Can I Be Hypnotized?
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It’s easy to go into
hypnosis and it is a normal state of mind that everyone has
already experienced. In fact, hypnosis is such a normal state
of mind, most people usually don’t
even realize that they are hypnotized.
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Normal, everyday
hypnosis occurs when you are driving down the road and lose track of
time, or, when you are focusing on a book or television program and
you don’t even notice something that is going on around you.
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